Real Health Plus - Help! Why Can’t I Lose those last 2kgs?

Real Health Plus – Help! Why Can’t I Lose those last 2kgs?

Spring is here! Well, at least it is in Africa and as a result, many are feverishly trying to lose their winter hibernation insulation in preparation for our Summer holidays in December!

Could dehydration be preventing you from losing those stubborn last kilos? Is a lack of quality sleep causing you to pick up the pounds? In this episode, the ever-practical Nicci Robertson helps us understand why our bodies hold onto fat, why losing muscle is actually what you really don’t want and why a lack of understanding about the body, its biochemistry and functioning, prevents you from achieving your weight-loss goals!

Enjoy!
Stace

 

This podcast is brought to you by Synerchi Organics, organic superfoods brought to you by vegan brothers, Kiara & Ethan Ducasse a.k.a the Synerchi Brothers.

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Contact details are as follows: info@synerchiorganics.co.za
Cell Number: 079 742 8215 | www.synerchiorganics.co.za.