Lucy Tavares is a health coach and professional baker who, in a quest to overcome her own health issues, developed her own collagen brand: O’Nutricia Collagen. If you’re looking to improve your skin, joint and bone health then supplementing with collagen may be just what you need. It’s great to beef up the protein content of your smoothies, you can add it to your tea and coffee and boost your baking with a tablespoon or two! It’s particularly great for those trying to overcome digestive & autoimmune issues such as eczema, leaky gut, IBS & IBD, colitis, celiac disease and even Crohn’s disease. Lucy talks to us about how her product came about, her health struggles and the different types of collagen.
This podcast is brought to you by O’Nutricia Collagen, hydrolysed Type 1, Bovine Collagen.
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