Real Health Plus – DNA Testing: A Fantastic Healthy Christmas Present

This podcast is a long one but you’ll soon hear why and it’s interesting enough to keep you focused on its duration. If you listened to my podcasts with Swiss researcher Dr Peter Koeppel about supplementing with nucleotides, the building blocks of DNA, you will have a basic understanding of why and how our lifestyle affects our DNA. In this week’s episode we find out why we should then test our own DNA.  

I had first heard about DNA testing around four to five years ago and thought it fascinating, the Human Genome Project was completed and published in April 2003, meaning that we finally had a complete mapping and understanding of all the genes of human beings was.  All our genes together are known as our “genome.” I initially wanted to go for the test but thought that because the science was so new in SA, perhaps it was better to wait a bit. That way practitioners locally would be better trained and equipped to conduct the tests and interpret the results. I’ve subsequently learned that South Africa has some of the best labs globally for DNA testing!

“The hereditary material of all multi-cellular organisms is the famous double helix of deoxyribonucleic acid (DNA), which contains all of our genes. DNA, in turn, is made up of four chemical bases, pairs of which form the “rungs” of the twisted, ladder-shaped DNA molecules. All genes are made up of stretches of these four bases, arranged in different ways and in different lengths. HGP researchers have deciphered the human genome in three major ways: determining the order, or “sequence,” of all the bases in our genome’s DNA; making maps that show the locations of genes for major sections of all our chromosomes; and producing what are called linkage maps, complex versions of the type originated in early Drosophila research, through which inherited traits (such as those for genetic disease) can be tracked over generations.

The HGP has revealed that there are probably about 20,500 human genes. The completed human sequence can now identify their locations. This ultimate product of the HGP has given the world a resource of detailed information about the structure, organization and function of the complete set of human genes. This information can be thought of as the basic set of inheritable “instructions” for the development and function of a human being.” American National Human Genome Research Institute

Fast forward to December 2017 and it’s one of the most exciting Christmas presents I’ve had to date! In fact, I’m considering getting tests for my husband and immediate family! What an investment into your health?! The one-off test is for life and you won’t – as we currently understand – have to test again.

So I met with lifelong friends and founders of Join Circles, Homeopathic Doctor and wellness enthusiast Dr Heidi Van Loggerenberg & Margie Doig-Gander. They are exquisitely beautiful humans who have both been diagnosed with and fought cancer and you ca read their amazing story here ( We were meant to record a ‘quick’ podcast before I did my test and then another afterwards but as you’ll hear, they have so much passion and knowledge to share and I really love interviewing guests ho have personal journeys to share that an hour later we had to call it J.

If you have been yo-yo dieting for years in a desperate quest to shed pounds, or if you’re experiencing ill health despite trying numerous solutions, supplements and doctors then perhaps this is a test worth investing in. I will be sharing my results as soon as they are back from the labs and I’m hoping that these two podcasts will then help you make an informed decision.

The test was simple enough to do and the guidance and info provided by Join Circles really is dummy proof! I’ll load a video on my Instagram account just to give you a glimpse as to what it entailed.




This episode was brought to you Join Circles,; Follow them:

Twitter: @JoinCircles


Insta: @JoinCircles


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